“Courage starts with showing up and letting ourselves be seen.”
- Brene Brown
Issues I Work With
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Adolescence is a dynamic period marked by identity exploration, emotional intensity, and a growing need for autonomy. I support teens by meeting them with warmth, curiosity, and nonjudgment—helping them build self-esteem and resilience, and the ability to use coping skills when navigating life’s challenges.
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Couples face significant challenges throughout their lifetime, whether it's navigating grief, healing from infidelity, or simply feeling disconnected. My goal is to help you reconnect and rediscover your spark, creating a safe space for open dialogue and healing so you can move forward together.
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I specialize in working with individuals struggling with eating disorders. In therapy, we will work towards building a healthier relationship with food and self-image.
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Unfortunately, in today's world it is increasingly common to feel overwhelmed by body negativity and a low self-esteem, and I want you to know that you’re not alone. Together, we’ll create a safe space where you can explore your feelings, uncover the roots of those struggles, and develop a more positive and compassionate view of yourself.
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I understand that living with anxiety and depression can feel overwhelming, and I want you to know that you're not alone in this journey. I'm here to walk alongside you, offering warm support and practical tools as we work together to find greater resilience and well-being.
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Mary Worden, LMFT-A
My mission is to create a safe and supportive space where individuals and relationships can truly thrive.
I have a deep passion for helping adolescents navigate the complexities of growing up, providing them with tools and strategies to manage their challenges. This includes working closely with teens who are struggling with anxiety, depression, and/or eating disorders. It’s incredibly rewarding to support teenagers as they build resilience and discover their strengths.
I also work with couples who are experiencing conflict, guiding them toward healthier communication and deeper connections. My goal is to foster healing and understanding, helping partners work through their issues and rediscover their bond.
I grew up in Lubbock, Texas, and proudly graduated from the Texas Tech Couples, Marriage, and Family Therapy master’s program. Currently, I have the privilege of being supervised by Mandy Fair, LMFT-S. If you’d like to learn more about her and my supervision, please feel free to visit my policies page.
Using evidence-based practices and personalized strategies, I aim to empower clients to cultivate healthier relationships, enhance emotional well-being, and build the future they envision.
If you’re interested in scheduling a session or would like to start with a free 15-minute introduction, please don’t hesitate to reach out to me at marywordentherapy@gmail.com or (806) 615-2551. I look forward to connecting with you!
Services
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Adolescent Therapy
$125 per session
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Couples Therapy
$125 per session
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Individual Therapy
$100 per session
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Virtual Eating Disorder Group
Pay what you can
Recommended contribution $25