I understand that living with anxiety and depression can feel overwhelming, and I want you to know that you're not alone in this journey. I'm here to walk alongside you, offering warm support and practical tools as we work together to find greater resilience and well-being.

Unfortunately, in today's world it is increasingly common to feel overwhelmed by body negativity and a low self-esteem, and I want you to know that you’re not alone. Together, we’ll create a safe space where you can explore your feelings, uncover the roots of those struggles, and develop a more positive and compassionate view of yourself.

Parent-child conflicts can be incredibly distressing and can leave both parties feeling misunderstood and frustrated. In therapy, I can facilitate open communication and foster empathy, so you and your family member can heal and strengthen your relationship.

Couples face significant challenges throughout their lifetime, whether it's navigating grief, healing from infidelity, or simply feeling disconnected. My goal is to help you reconnect and rediscover your spark, creating a safe space for open dialogue and healing so you can move forward together.

Coping with chronic illness is an understated challenge that affects every aspect of someone's life. I would love to be able to support you as you navigate any changes a recent diagnosis or procedure has had on your life, your relationships, or your mental health.